Come celebrate the completion of 2014 and invite in 2015 with friends and yoga - what could be better! In this special 90 minute all-levels class, Laurel will lead you through an uplifting, playful, Vinyasa flow coupled with a restorative sequence and extended savasana.
Bring an intention that you wish to embody in the coming year and let this be the beginning of positive change.
Guilderland Center Studio
What is Reiki?
The practitioner uses a technique of certain hand placements to channel this universal energy where it is needed. Our body naturally wants to heal itself and Reiki aids in this healing on different levels. Physical, Mental, Emotional, or Spiritual depending on what is needed. It is always for the higher good and will never cause harm because Reiki is positive energy.
Who can learn Reiki?
What will I learn in this workshop?
What are the benefits of Reiki?
The cost of this workshop includes:
Orenda Yoga Guilderland Center, with Christine Brown