Schenectady Workshops

Join us for an evening of fun as we create a unique community experience. Drum Circles are an excellent form of self-expression and social interaction, and a great way to refresh ourselves in body, mind, and spirit.

We will have a selection of drums and percussion toys available, or feel free to bring your own. Definitely bring your sense of playfulness and curiosity. No prior musical experience necessary.

Orenda Yoga & Healing Arts
609 Union Street Schenectady, NY
Every 3rd Friday of the month, beginning January 20th, 2012
7pm-8:30pm
$5 Drop-In*

register

*All proceeds benefit Soldiers Hope.

Reiki is a complimentary alternative method that enhances the body’s ability to heal and is also great for general well-being and relaxation.

Everyone is welcome!  You don’t need to be a Reiki practitioner to attend.  We will share ideas/experiences and offer Reiki demos to anyone who is interested.  If you've every wondered what Reiki is, then this is a great opportunity to try it!

Orenda Yoga Schenectady
609 Union Street Schenectady, NY
with Christine Brown
3rd Tuesday of every month
$5 online or at the door*

register

*All proceeds benefit Soldiers Hope.

Do you often find yourself tired, stressed, and overwhelmed with all the day to day pressures of life?

Do you find yourself spread so thin with all your roles and responsibilities you sometimes feel you’ve lost yourself in the process?

Do you often just long to slow down and live from a more centered place?

Your Better Life Now! workshops are fun and interactive and designed to help you live better now. Each month we’ll explore different topics relevant to you and making your life better.

You will learn specific tips and strategies on how to slow down and make choices from your heart while still living in our hectic world and having tons of fun in the process!

​It's Time To Let Go...Because Resistance Only Keeps You Stuck

Are you tired of feeling stuck in a rut?
Do you have self-defeating behaviors and beliefs in your life you’d like to change?
Do you want to be free from these limiting patterns?

Join Life Coach Teri Thomas for this informative and interactive workshop and learn tools for getting unstuck from the patterns that have held you back.

Orenda Yoga & Healing Arts Schenectady
Saturday, March 10, 1pm-2pm
$10 online or Free with Wellness Package (register below) 
$15 at the door

register