Yoga Circle (Flex)

**Some yoga experience required

This path was developed to help you get into the routine of personal practice.  Are you looking to expand and deepen your practice?  Then come and enjoy our weekly, guided Yoga Circle that allows for many levels of practice.

Class involves a gentle hatha / raja approach to the yoga experience. It is an ongoing class in which the 8 limbs of Yoga will be studied and explored.

Studio: Guilderland Center
Instructor: Andrea Fortuin
Dates: Weekly on Mondays
Time: 6:00pm
Cost: $13