What's Happening At Orenda

Chair Yoga

Brand new session of Chair Yoga begins in Guilderland Center on February 14th at 9:30am. Please click the class title for more information and to sign up.

Mommy & Me Yoga (Flex Class)

Mommy & Me Yoga is now being offered in Guilderland Center starting on February 9th at 5:30pm.   This class will be for children 0 -12 months and 12+ months if mother and child have practiced mommy and me or any type of meditation, breath work or relaxation techniques.

Mommy & Me Yoga (Flex Class)

We are now offering Mommy & Me Yoga as a weekly flex class Tuesdays at 9:30am in Schenectady.   This class will be for children 0 -12 months and 12+ months if mother and child have practiced mommy and me or any type of meditation, breath work or relaxation techniques.

Community Drum Circle

Community Drum Circle is back.  Join us every third Friday of the month in Schenectady with Kate Ashworth and make sure to bring your rhythm!

Vinyasa Yoga (Flex Class)

We are once again offering Vinyasa Yoga, weekly in Schenectady on Saturdays at 3pm.  Come join us for this vigorous style of hatha yoga where you will build up heat, endurance and strength.  

Welcome to Orenda Yoga & Healing Arts

We are devoted to maintaining an environment 
in which healing can occur in body, mind & soul

 

 

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Dedicated Space

A wide range of instruction

Small class sizes

Experienced instructors

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soldiers hope

This is our gift to those who so honorably serve our country ~ Soldiers Hope

www.Soldiers-Hope.org

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