Orenda Yoga & Healing Arts

Orenda Yoga & Healing Arts
461 Rt 146
PO Box 104
Guilderland Center, NY 12085
ph: (518) 861-5714
mail@OrendaYoga.org

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Sample Classes

Monday October 4th ~ 7:30 PM

Sample Class is for all levels including Moms to Be.

Come and enjoy gentle stretching , light breath work, and relaxation.

This event is a chance for you to check out the Orenda Studio, and get your questions answered.

Please submit the following information and

we will contact you to confirm your reservation.

*I would like to attend the sample class

Yes, Please confirm my reservation for 10/04 I cannot attend this time, Please contact me for future dates.

*First Name:

*Last Name:

*Email:

*Day Phone:

Evening Phone:

We value the trust our students extend to us. It is helpful for us to have accurate contact information , including a daytime phone # so we can call you if there is a change in the class you are invited to. We do not distribute any information gathered here . All information is treated as confidential and used for the sole purpose of contacting individuals as it pertains personal scheduling.

Contact Preference:

*Yoga Experience: Please check the box that best applies to you

Beginner , no prior yoga Some yoga , media exposure , to include tv and dvds Some yoga , class with an instructor More yoga , have had a practice in the past and would like to come back to it Regular personal yoga practice Regular personal and group practice Yoga instructor , past or present

*Class interest, please check all that apply

Pre Natal Yoga Mommy and Me Yoga Itsy Bitsy Yoga for Tots and Tykes Childrens programs ( family/movement /drama ) Emerging Teen ( age 10 - 13 ) Teen ( age 13 - 16 ) Yoga Basics Chair Yoga Very Gentle Yoga Mixed Level Advanced Yoga Belly Dance Meditation Yoga Nidra ( Guided Yoga Meditation)

Comments and Questions: Please let us know if you have any restrictions or health issues that may need to be considered in matching you with the proper instruction.

Submit Your Message:

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Orenda Yoga & Healing Arts
461 Rt 146
PO Box 104
Guilderland Center, NY 12085
ph: (518) 861-5714
mail@OrendaYoga.org